Essence of the Season As winter’s chill sets in our body’s defences are stretched to the max and for some, symptoms of a weakened immune system appear. Essential oils have powerful natural...

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Sleep “A good laugh and a long sleep are the best cures in the doctor’s book.” -Irish Proverb The changing of the clocks – did you feel an effect? Pic1 Last week...

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Apollo Awakening As I am writing this piece for the October edition it is hard to believe that summer is over. The weather today is balmy with a serenity and peace offered...

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Discussion on Diabetes and Dietary elements  Have you any experience to corroborate this? Two people I know have been diagnosed with Type 1 Diabetes; over time they have divulged that for both...

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C is for….. …Cornwall. When you come back into the county, do you instinctively know you are home by a certain aroma in the air?  From the age of two I came...

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Breaking the Cycle, Naturally! Growing up for our children seems to be quickening in pace; could this lead to higher expectation of maturing early?  It is useful to consider that physical development...

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Separating fact from fiction – Did you know? Since my last article, I have had one of those moments when you are totally stunned by what you hear. And when time is...

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Bones them bones! A few exciting developments have occurred since I wrote my last article especially in mind are those with joint issues. This month’s editorial I hope will interest those who...

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Is pain good or bad? Have you ever given thought to the meaning behind the statement: No pain, no gain? A great many people take this statement literally, and unfortunately, the end...

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The Power of Touch, Epigenetics and beyond! An interesting title and one of the first things I must do is to explain the connections, but first let’s link up with my last...

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